home join ·Î±×ÀÎ »çÀÌÆ®¸Ê ã¾Æ¿À½Ã´Â±æ
   
308   [ºñ¸¸] "À̹ø¿¡ »ìµµ »©°í..Ç÷¾Ðµµ ¸¹ÀÌ ÁÁ¾ÆÁ³¾î¿ä.(ÇÑ*ÀÚ 61¼¼)ÃàÇÏ ÇÕ´Ï´Ù. 2011.05.25 1350
 

 


                    Ä¡·á ±â°£  : 2011.04.12 - 2011.05.20 ±îÁö


                    Ä¡·á Àü     : 70.0 kg


                    Ä¡·á ÈÄ     : 64.6 kg


                    ÃÑ °¨·®     : -5.4 kg


 


 


                 ¸î ³â Àü ºÎÅÍ, »ìÀÌ ¸¹ÀÌ Âî¸é¼­ Ç÷¾Ðµµ ³ô°í, °úüÁßÀ¸·Î ´Ù¸® °üÀýµµ ºÒÆíÇϼż­


                 Ä¡·á¸¦ °á½ÉÇÏ°Ô µÇ¾ú½À´Ï´Ù.


                 ¿¬¼¼°¡ ¸¹À¸½Å ÆíÀ̶ó, Á¶±ÝÀº ¼ö¿ùÇÑ ÇÁ·Î±×·¥(½Ä»ç ÇϽø鼭)À¸·Î Ä¡·á¸¦ ½ÃÀÛ Çϼ̽À´Ï´Ù.


                 (»çÇÏ ÇÑÀÇ¿ø¿¡ ³»¿øÇϽô ¸ðµç ´Ù¿äÆ® ȯÀÚµéÀº ¸¶ÃãÇü ÇÁ·Î±×·¥À¸·Î ÁøÇàÇÕ´Ï´Ù)


                 ¾à 40ÀÏ Á¤µµ Ä¡·á Çϸ鼭..°¨·®µÈ üÁßÀÌ Ã¼Áö¹æÀ¸·Î¸¸ ºüÁ³½À´Ï´Ù..(¼ø¼ö üÁö¹æ -5.4kg)


                 ¾ÆÁÖ ÀÌ»óÀûÀÎ °¨·®ÀÌ µÇ¾î¼­ º»Àεµ ¹«Ã´ ¸¸Á·ÇØ ÇϽʴϴÙ..


                 ±ÙÀ°ÀÇ ¼Õ½ÇÀº ¾ø°í, ÇÊ¿ä¾ø´Â üÁö¹æ¸¸ °¨·®ÀÌ µÇ°í³ª´Ï..ÀÚ¿¬È÷ ¸ö»óÅ´ ¸¹ÀÌ È£ÀüµÇ¾ú½À´Ï´Ù.


                 Ç÷¾Ðµµ ¸¹ÀÌ ³»·Á°¬°í,,»óüÀÇ Ã¼Áö¹æÀÌ ºüÁö°í ³ª´Ï...ÇÏüÀÇ °üÀýµµ ¸¹ÀÌ ÆíÇØÁ³½À´Ï´Ù.


                 ¿äÁòÀº µÇµµ·ÏÀ̸é,¸¹ÀÌ °È°í ¿îµ¿ÇϽ÷Á°í ³ë·Â ÇϽʴϴÙ.


                 ¼ö°í ¸¹À¸¼Ì½À´Ï´Ù.~~~~~~~~


 


                  *¿¬¼¼°¡ ÀÖÀ¸½Å ºÐµéÀº ƯÈ÷³ª »óüºñ¸¸ÀÌ ¸¹À¸½Ê´Ï´Ù. ÇÏü(¹«¸­)°¡ ¸¹ÀÌ ºÒÆíÇÔÀ» ´À³¢½Ê´Ï´Ù.


                   ºü¸¥ Ä¡·á¸¦ ÅëÇؼ­ ¹«¸­ÅëÁõ¿¡¼­ ÇعæµÇ½Ã±â¸¦ ¹Ù¶ø´Ï´Ù.


                   ÀúÈñ »çÇÏ ÇÑÀÇ¿øÀÌ ÃÖ¼±À» ´ÙÇؼ­ µµ¿Í µå¸®°Ú½À´Ï´Ù. °¨»çÇÕ´Ï´Ù.*